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Surkål and Salmon

Norwegian Saurkraut Recipe – Surkål

When I moved to Norway a few years back I was pleased to find I enjoyed Sukål. Sukål is the Norwegian word for saurkraut. It makes such a great accompaniment to strong tasting or fatty meat dishes. Giving a cleansing taste with a little sweetness. Norwegian surkål differs from what I perceived sauerkraut to be […]

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Cooked Pate

Turkey Pate

Now the festive season is past Turkeys are going cheap so I grabbed us one. I roasted it up sans stuffing and used the giblets to make a pate. The roast was for two of us and so you know I had lots of left over turkey, yum. I sliced upthe rest and baged it […]

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Capsicum, onion, tomato and garlic

Piquant Salsa / Sauce

My wonderful husband and I just spent a relaxing vacation in the canary islands with his parents. The canary islands are part of Spain but lie off the coast of Africa. So we got a bit of winter sunshine in. It was so great to be so close to the sea, to see palm trees […]

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Christmas Spiced Dukan Pancakes

Dukan Pancake Recipe, looking for variety? Christmas spice

I have stealed myself to only eat the Dukan list of 100 foods till I reach my goal weight. So it surprised me when we were out shopping recently and I saw all the Christmas foods on display, that I felt a strong longing for them. Generally I find it is easier to make a […]

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Low Carb Bread Packet Mixes

I often feel like eating bread, there is the Dukan recipe from the book, but there are also more and more low carb packet mixes on the shelves of the grocery stores. Some with as low as 2 carbs per 100 gms cooked product. The problem with these mixes is they seem more aimed at […]

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Easy take to work lunch

Here is one that is super easy. This recipe is for PV days on the Dukan diet or for anyone wanting a heathy quick to make lunch for work. Quick Packed Lunch From Dukan Diet Recipes Print Dig-in Make lunch preparation easy and eating tasty and interesting. Try this easy, vastly variable lunch. Packed frozen […]

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