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Test batch of tofu

Tofu Trial

Who knew making tofu was so easy. See my first attempts and earn how to make Tofu yourself.

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Video I saw today – Why we over eat

I subscribe to a number of health feeds in twitter and on Facebook and one of those today referred me to a video I enjoyed watching. I usually enjoy AsapSciences videos and this one was no different. In fact as I am doing an online course on nutrition through Courssera I watched it twice. We […]

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Lemony Cottage Pudding

Lemony Cottage Pudding

I grew up with cottage cheese being touted as a diet food, which I think made me think early on it was not  a desireable food. However, I have discovered on Dukan how great it is cooked and in desserts. Cooked it goes all stretchy and cheese like and is great when I am missing yellow hard cheese. […]

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Asian Mushroom and Tofu “Stir Fry”

If you have read my post on Tofu in Scrambled Eggs you will know tofu and I did not get off to a good start together. However over time this form of protein has grown on me. Not as much as my daughter who eats it straight out the packet. A habit which surprised even my […]

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