If you have read my post on Tofu in Scrambled Eggs you will know tofu and I did not get off to a good start together. However over time this form of protein has grown on me. Not as much as my daughter who eats it straight out the packet. A habit which surprised even my […]
Tag Archives | Dukan
By Michelle on November 6, 2012 in Attack, Breakfast, Cruise, Dairy, Eggs, Lunch, Maintence, Pure protein, Stablisation
Great filling low carbohydrate pancake to start the day or keep near you for a snack. Oat bran is filling and has well known health benefits and the egg in the pancake gives a protein boost that gives slow release energy for hours.