Who knew making tofu was so easy. See my first attempts and earn how to make Tofu yourself.
Tag Archives | Dukan diet
My wonderful husband and I just spent a relaxing vacation in the canary islands with his parents. The canary islands are part of Spain but lie off the coast of Africa. So we got a bit of winter sunshine in. It was so great to be so close to the sea, to see palm trees […]
I grew up with cottage cheese being touted as a diet food, which I think made me think early on it was not a desireable food. However, I have discovered on Dukan how great it is cooked and in desserts. Cooked it goes all stretchy and cheese like and is great when I am missing yellow hard cheese. […]
I am of scottish decent and grew up eating oat or wheat porridge every morning. Porridge is a great winter breakfast so warming and filling on those cold mornings. No wonder my ancestors liked porridge so much. In the Dukan Diet book they give you an oat bran porridge recipe. It is an alternate way of eating oat bran from the gelette / […]
Great filling low carbohydrate pancake to start the day or keep near you for a snack. Oat bran is filling and has well known health benefits and the egg in the pancake gives a protein boost that gives slow release energy for hours.